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Karate Curriculum

Our Quick Start Program for Karate ($199.00 plus GST) includes:

  • One month of unlimited classes
  • A uniform, belt, crest and certificate
  • Flexible class times – a minimum two classes per week is required, but you choose each week which class times work best with your schedule. Choose from evening and daytime classes.
  • Basic Karate Skills – blocks, stances, kicks, stripes, sparring, kata
  • Basic Self-Defense – awareness, evasion techniques, applications
  • Child Protection – How to deal with bullies and strangers
  • Physical Fitness Program – flexibility, strength, endurance, stress relief
  • National Rank Certification – awarded at belt graduation ceremony
  • Life Skills Coaching – goal setting, confidence, black belt attitude, leadership programs, weekly message
  • Family discounts available

Karate training is offered at all four of our school locations. Visit our Class Schedules page to download a class schedule for any of our schools.