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	<title>Robinsons's Karate Schools in Toronto, featuring Gracie Jiu Jitsu, Karate, and Kickboxing</title>
	<link>http://teamrks.com</link>
	<description>TeamRKS.com, community website for Robinson's Karate Schools, a school for training in MMA, Royler Gracie Jiu Jitsu, Karate, Kickboxing, and Yoga</description>
	<lastBuildDate>Mon, 05 Jan 2009 17:46:29 +0000</lastBuildDate>
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	<item>
		<title>Message of the Week</title>
		<description>One of us is not as smart as all of us!
 
It's a New Year! Welcome back to all who were away during the holidays. We look forward to some great workouts and training! Reminder: it is Blackbelt Club week at all locations. </description>
		<link>http://teamrks.com/message-of-the-week-37/</link>
			</item>
	<item>
		<title>Message of the Week</title>
		<description>Our Message of the Week is "Lets Shine in '09!"
 
Welcome back, RKS students!. The Staff of Robinson's Karate Schools reminds everyone that RKS has resumed our school's regular schedule. </description>
		<link>http://teamrks.com/message-of-the-week-36/</link>
			</item>
	<item>
		<title>Message of the Week</title>
		<description>"The best must always improve, and never stop learning and growing."
 
From the staff at Robinson's Karate School to all of our students and website visitors,  we wish everyone Happy Holidays! Please also remember that there are no classes from December 23 through and including the 1st of January. ...</description>
		<link>http://teamrks.com/message-of-the-week-35/</link>
			</item>
	<item>
		<title>RKS Student Achievement</title>
		<description>Robinson's Karate School is pleased to recognize its outstanding students, not only in the dojo, but also for their achievements outside their martial arts training. Kenny Chin began learning both karate and piano at the young age of 6. In 7 short years, he has progressed through all the piano ...</description>
		<link>http://teamrks.com/rks-student-achievement/</link>
			</item>
	<item>
		<title>Message of the Week</title>
		<description>"The best must always get better. Never stop improving!"
 
Note to students: please remember that it is exam week at all locations starting at 6pm.

	Barrie LKS- Thursday
	Aurora- Thursday
	Bolton-Friday
	Newmarket-Wednesday


Don't forget that Buddy Night will follow the exam at 7pm! Do your friends a huge favor during the holiday season! Introduce them ...</description>
		<link>http://teamrks.com/message-of-the-week-34/</link>
			</item>
	<item>
		<title>Message of the Week</title>
		<description>Give without remembering, receive without forgetting.RKS Students: Please remember that it is Kama week in all locations. </description>
		<link>http://teamrks.com/message-of-the-week-33/</link>
			</item>
	<item>
		<title>Congratulations, Graduates!</title>
		<description>We are pleased to announce our recent graduates! Special recognition goes out to the following students of Robinson's Karate and Lewis' Karate Schools:

AURORA GRADUATES

Joe P, Andrada M, Cole W, Dillan W, Jacob S, Nathan S, Matthew S, Samantha S, Ryan D, Naomi E, Sarah N, Zoe N, Garbriel S, Sinead ...</description>
		<link>http://teamrks.com/congratulations-graduates/</link>
			</item>
	<item>
		<title>Message of the Week</title>
		<description>We can not control the wind, but we can adjust the sails. </description>
		<link>http://teamrks.com/message-of-the-week-32/</link>
			</item>
	<item>
		<title>Message of the Week</title>
		<description>If you want answers – then ask questions. </description>
		<link>http://teamrks.com/message-of-the-week-31/</link>
			</item>
	<item>
		<title>Exam Week at RKS!</title>
		<description>Attention Robinson's Karate Students: it is exam week at all of our locations!
 

	Wednesday: Newmarket
	Thursday: Barrie and Aurora
	Friday: Bolton


 </description>
		<link>http://teamrks.com/exam-week-at-rks/</link>
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